Building business, wealth, and family by design.
The thinking behind the thinking — frameworks, mental models, and how I actually reason through hard calls, biases and all. Not the smartest in the room; just willing to show the working.
When I started thinking about turning what I know into products, my first filter was simple. Will this help my competitors? If yes, shelve it. That filter caught real things. It also caught things it shouldn’t have. And it let me off the hook on things I didn’t want to do anyway. Two variables, not … Read more
It’s firstly maths, followed by mindset. Or mindset first, then maths. In this essay, I focus first on the maths/arithmetic part of it. Most people treat financial freedom like a feeling they’re waiting to arrive — a someday, a vibe, a number so large it stays abstract. It isn’t a feeling. It’s one equation, and … Read more
Almost everything you have today — your health, your money, your business, the shape of your marriage and life — traces back to a surprisingly small number of decisions. Two or three, often. The rest was downstream. Most people never do that trace. They can’t tell you which of their thousand moves actually mattered and … Read more
There’s a move some people make that took me years to name precisely. They have a bad day, or a bad season. Something at work, something in their own life — nothing to do with you. And instead of carrying it, sitting with it, or owning it, they find a surface to discharge it on. … Read more
There’s a particular kind of person I’ve spent real time around, and the pattern is always the same: the harder they feel something, the more certain they become they’re right. The intensity alone is the proof, to them…JUST BECAUSE they feel it strongly — therefore to them, it’s real and true, therefore you owe them, … Read more
Early in my career, a manager decided I should go. Not fired — pushed. Pressured to back down or get out. Around the same period of my life, joint ventures with a couple of friends flipped over, a few times. A business stint went sour. None of it gradual — the kind of news that … Read more
Here’s an evening nobody ever chose. Get home. Eat. Sink into the couch or scroll into the phone. Three hours pass without registering — no memory of time, no awareness of thought, hand moving snacks to mouth on autopilot. I know this state personally. In my TV years I didn’t watch television so much as … Read more
By every rule of the early-retirement genre, I’m doing this wrong. The genre says you build the assets, hit the number, and exit. The whole point of the machine is to stop needing to work. And yet here I am — past the point where work is compulsory, opening two new clinics this year, by … Read more
In 2019 I wrote a post about how to stop complaining. I just reread it, and the strangest thing in it is one word I used without noticing where I’d taken it from. I wrote that repeated negative thoughts become “strongholds” in your mind. That’s not a self-help word. It’s Paul’s word — and I … Read more
In December 2019 I wrote a post about happiness with one genuinely good idea buried in it. Here’s the passage, lightly cleaned up — it was the most alive thing I wrote that whole year: If you have a toothache. You can watch a movie, buy a phone, hang out with someone — whatever — … Read more