In 1 Corinthians 6:19-20 (ESV), he asks, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” The context of this astounding assertion pertains to the avoidance of sexual immorality.
Herein, a few points.
Sex isn’t bad and I’m not here to demonize it. I enjoy it a lot with my beautiful wife, and what I’m saying is that sex is an enjoyable and sacred act, between husband and wife. Don’t give it away to people who don’t value or cherish you.
Your body is a temple for the Lord - keep it safe from immoral activities, temptations.
Lastly, to take care of your body proper. Eat well, sleep well, exercise, read (including the bible), meditate. Work it. I take supplements to add on to my nutrition.
That’s it for today kiddos, talk soon.