One of the most self destructive habits we humans have is the sense of constant comparison, and it’s toxic. Let’s break that.

Comparing ourselves to others may be natural…but it’s terrible. Mostly, it just makes us feel worse and powerless…and worse, bitter. If you have loved ones, kids or employees, it’s important to change the way we compare such that it’s useful rather than disempowering. Here’s what I learnt. TLDR: comparing negatively or without useful purpose can … Read more

How to progress and stop holding yourself back by controlling the narrative and perspectives in your head

Our human minds are amazing, but sometimes my Lord, it can work against our best interest when we don’t use it well. Taking control of your focus and perspective will increase your likelihood to succeed by a wide margin. Here’s what I learnt. TLDR: the key to progress is to focus (and speak) only on … Read more

How to use positive, hope and growth narratives to help you through hard times and positively impact your life experiences

Tell me about your life story, describe to me what you’d learnt, what you’ve lived through and experienced… And how you tell these stories will shape your life and experiences now and in the future. Negative / contamination storytelling bad Let me give you an example: For example, if you tend to tell stories about … Read more

Entrepreneurs and business owners…it is responsible and value creating to automate your business to be able to function without you

I sold my physical therapy practice in 2014, and one of the core reasons why the buyers wanted my business was not just because there was business synergy (they are a medical group; we are a physical therapy / hand therapy group), but also importantly, I had created the business such that it would run … Read more